Drinking beetroot and turmeric juice is one way to ... Half lemon • Pepper - 1 piece • Water - As needed • Thoroughly wash ...

With the onset of monsoons, there has been an increase in the cases of waterborne and airborne ailments, as the body needs ample nourishment to sustain the seasonal changes. There are many foods ...

In response, Mr Ennion said: "I don't want a glass of beetroot ... Although Mr Ennion has stopped giving the tap water to his son, he is still drinking it because NI Water says it's safe.

Scientists have also been able to show that it is possible to drink beetroot juice to improve endurance; that is, athletes can run a farther distance without feeling exhausted, and with lesser ...

High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...

You can savour this beetroot kofta with roti or jeera rice. Add the tomato-onion puree and haldi, red chilli powder, garam masala and cashew powder. The heat should be on medium. 8. Add 2 cups of warm ...

Lemon Water - A simple mix of warm water and fresh lemon juice helps detoxify the liver and boosts vitamin C intake, enhancing your immune system. Green Tea - Rich in antioxidants, green tea can help ...

Wash the beetroot well, leaving the roots and trimmed stalks intact. Put in a pan, cover with cold water, bring to a simmer and cook for 10 minutes. Remove from the heat, drain and then plunge the ...