People are increasingly turning to Omega-3 supplements in an effort to enhance their health. These essential fatty acids play a significant role in various bodily functions like brain function ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

When inflammation becomes long-term (or chronic), it can start damaging ... to your menu to help fight chronic inflammation.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects of collagen, whey and omega-3 supplements on bone and tendon health.

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.