Foods high in antioxidants, such as cherries, berries and green tea, can help ease these discomforts. Vitamin C preserves joint cartilage integrity: Omega 3 fatty acids have inflammatory ...
UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects of collagen, whey and omega-3 supplements ... Do collagen supplements help the ...
or ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar disorder.