It contains omega-3 fatty acids, which may help reduce inflammation and pain in people with different kinds of arthritis. Fish oil is available as a supplement, but you can also get it from eating ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Dave thinks a lot about fish these ... ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the ...