It contains omega-3 fatty acids, which may help reduce inflammation and pain in people with different kinds of arthritis. Fish oil is available as a supplement, but you can also get it from eating ...
You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
Dave thinks a lot about fish these ... ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that omega-3 fatty acids can help smooth out the ...