For hundreds of years, fish oil, a sought-after supplement obtained from the tissues of fatty fish like salmon, mackerel, and sardines, has been employed to boost health and well-being. Laden with ...

Here are six natural supplements you can take to reduce inflammation and boost your health. 1. Omega-3 fish oil "Omega-3 fatty acids increase certain molecules in our blood called specialized pro ...

These perks include lessening inflammation ... to anyone looking for an affordable fish oil supplement that can help support healthy circulation and lower triglyceride and cholesterol levels.

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of over 250,000 people showed that higher levels of these fatty acids were ...