Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

does not cause significant inflammation. Canola oil also contains omega-3 fatty acids, linolenic acid, and monounsaturated fats (oleic acid), which support heart health. Canola oil contains an array ...

Inflammation is your body’s natural way of responding to injury. A diet high in certain foods can cause long-term inflammation ... omega-6 fatty acids, like canola, corn, and soybean oils.

But how does the anti-inflammation diet ... less omega-6 fats since they're linked to inflammation. Some examples of omega-6 fats include canola oil, soybean oil and rapeseed oil.

It’s important to be aware of how food—and ingredients, like canola oil—can help (or hinder ... improved insulin resistance, lower inflammation and less oxidative stress.

Making the right oil choice can assist in managing blood sugar levels, reducing inflammation ... two natural ingredients – expeller-pressed canola oil and plant-based lecithin – and is ...

Research has linked foods containing so-called dark calories to dangerous, body-wide inflammation ... beef); monounsaturated ...

Inflammation is our body’s natural response to an injury, infection or toxin, like the redness of a wound or the swelling caused by a virus. Yet Western diets can cause our bodies to become ...

Finally, consider the packaging of the canola oil. Look for oil that is packaged in a dark glass bottle or metal can, which can help protect the oil from light and air that can cause it to spoil.

Your risk of chronic inflammation may be higher depending on your diet — sugar, processed meat, and fried foods can all cause inflammation in your body. Limiting these foods can help reduce ...

"While they can be interchangeable in recipes, canola oil does have additional health benefits," says Angela Pateman, marketing lead for Wesson Oil. "Vegetable oil is really a catch-all term for ...