Related: Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says The best carb for weight loss might surprise you: corn tortillas! Corn tortillas have all the ingredients for a ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Corn tortillas can be more flavorful and have a bit of texture to them ... fact that isolated nutrients taken from their natural food source do not offer the same benefits as when the nutrients are ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Share on Pinterest Tom Werner/Getty Images There are three main types of carbs: sugars, starches, and fiber. Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar ...

Place the nixtamalized corn flour in a large mixing bowl. Pour the warm water into the flour a little at a time, constantly mixing. Mix well until the flour and water have combined fully ...

It might seem like a small subset, but there are actually a lot of corn tortilla fans out there, and they’d devour this book. Not only do the recipes ... up shaping tortillas, I have no tortilla ...

Need a big cup of coffee and a plate of smothered and soaked tortilla chips? Of course you do.

But is a low-carb beer any better for you than the regular version? What does low- or reduced-carb content ... Industry and consumer groups have called on the FDA to not only provide a definition ...

“Looking at the corn market, we’ve had a lot of export sales that have been canceled by China,” he says. “We’ve had some Chinese buyers in our office here over the past couple of week ...

If you haven't tried making your own soft corn tortillas yet I encourage you to give it a go. If you don't have a tortilla press, plastic wrap and a good rolling pin do the trick nicely.