A low-fiber diet helps to reduce strain on the colon and reduce how much you poop. Examples of foods to avoid during acute ...

You might be dealing with diverticulitis ... help prevent diverticulitis flare-ups. Fiber helps soften the stool and improve your digestion The modern Western diet goes heavy on red meat, sugar ...

You might be dealing with diverticulitis ... throughout the day can help prevent diverticulitis flare-ups. 2. Eat a high-fiber diet Fiber helps soften the stool and improve your digestion The ...