AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

Rewards and financial incentives are successful methods to help people quit smoking, according to a new Cochrane review ...

We wanted to find out if giving people rewards helps them to quit smoking in the long term," said Professor Caitlin Notley, ...

The below guide on how to quit smoking is part of Glamour’s Smart Goals series, which explores reasonable, quantifiable, and—crucially—sane ways to embark on self-improvement objectives you ...

Smoking can increase the risk of heart disease diabetes and many other chronic conditions Experts believe it is also ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

The Centers for Disease Control and Prevention offers a free helpline for those looking to stop vaping. For people who smoke, ...

Incentives, such as money, vouchers or deposits, can be used to encourage people to quit smoking, and to reward them if they remain non-smoking. Such schemes can be run in workplaces, in clinics, and ...

“Smoking is the leading preventable cause of ill health and early death worldwide, and quitting smoking is vitally important ...

WEDNESDAY, Jan. 15, 2025 (HealthDay News) -- Smokers are better able to quit if they’re offered financial incentives for their efforts. Overall, smokers had up to a 54% better chance at kicking ...