“You have to do the homework, such as keeping a food diary of what you’re eating, and then work with your doctor to decide ...

Almost half of Canadian households that have children with celiac disease are struggling to afford gluten-free foods, ...

The Clever Fox Fitness & Food Journal 2nd Edition helps you set specific goals and take measurable actions to achieve them in ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...

A recent study published in the journal Nutrients explores the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to national nutrient reference values ...

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.

A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

A new study revealed that the composition of the gut microbiome can help in predicting the likely chances of life-threatening ...

Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...