You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Diet Coke has many loyal fans, but Coke Zero is a strong competitor in the battle of the soft drinks. But, is there actually ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...