What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and starchy carbohydrates can increase your blood sugar ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

The Mediterranean diet focuses on similar foods. Read on to learn more about what foods to eat and what foods it may help to limit or avoid when ... to diagnose type 2 diabetes.

There are a lot of different factors that can raise your risk of developing type 2 diabetes, including your genetics, diet, and activity level. But new research suggests that the time of day that ...

Living with diabetes often requires navigating a variety ... making this a cocktail to avoid. For a safer option, consider a “skinny margarita” made with fresh lime juice, a sugar-free ...

For the best choice, go for plain, unsweetened Greek yogurt to avoid added sugars ... and reduce the risk of diabetes-related complications. Start making smarter food choices today, and your ...