Type 2 diabetes is a condition wherein your body can’t regulate blood sugar. When people suffer from type 2 diabetes, the body either doesn’t make enough insulin or the cells can’t use the ...

Breakfast is perhaps the most important meal of the day for people with diabetes because it can help ... Generally, a good portion size is around 2 tablespoons. How to make it: This recipe ...

now supports the idea that yogurt in your diet might help lower the risk of type 2 diabetes. A new study in the Journal of Dairy Science showed that a protein-rich, dairy-based breakfast keeps you ...