Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...

Avocado also tops this list because it ... choose one of the best meats for people with diabetes. No surprise for any meal plan, but particularly for a prediabetes diet, non-starchy veggies ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

There are plenty of diabetes ... foods and drinks to meet their unique nutritional needs, we asked Dr Richa Chaturvedi, senior consultant, endocrinology, Indraprastha Apollo Hospitals, to share a ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

And when you go to the grocery store, make a list, and stick to it. And don't go to the store hungry. That's a sure fire way to purchase foods that aren't good for you or your diabetes.

Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes. National Doctor ...

The glycemic index diet was developed to help people with diabetes manage their blood sugar, and that’s what it’s best for. For those with diabetes or prediabetes, this diet is an important ...

More research in people with diabetes is still needed. If you choose to eat cherries, it’s best to do so as part of a balanced diet and pair them with a source of protein to help reduce their ...

Living with type 2 diabetes means keeping a close eye on your daily diet, but some foods and drinks ... "Some of the fortified breakfast cereals can be good for you but they can be quite high ...