Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. Dates are a fruit cultivated from date palm (Phoenix dactylifera), a plant native to the Middle East and North Africa.

How do we know this? Date stones are regularly found during archaeological digs in North Africa and the Arabian Gulf, where the fruit has formed part of the regular diet for thousands of years.

Dates provide various antioxidants that have a number of health benefits, including a reduced risk of several diseases. Compared to similar types of fruit, such as figs and dried plums, dates appear ...

As dates are harvested in late autumn and early winter, this is when the best selection is available in the shops and they’re more likely to be fresh. There are hundreds of varieties ...

Tesco reported sales of papaya rocketing by almost 160% in the past 12 months – while its sales of kiwis are up by nearly 90% ...

In fact, when he bought the peach tree he already knew they would be eating the fruit from it together. "Our first big date was at her college. I didn't know how to impress her," he told the BBC.