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Keto supplements like MCT oil and BHB claim to help dieters achieve ketosis and reach nutrition goals. Experts reveal what works, and what to avoid.
There is, however, no evidence to suggest that expensive MCT oil sold by high-profile wellness ... of it can cause an overdose with serious side effects. Read labels carefully and avoid consuming ...
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Health Benefits of MCT Oil
Liquid MCT supplements can also be added to salad dressing. Make sure to have an MCT oil supplement with food to reduce the chance of gastrointestinal effects. There is no recommended daily intake for ...