Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

1 through Thanksgiving, I jotted down three things I was thankful for every day. I shared my daily gratitude list on Facebook, giving me a nice record of what I was thinking at the time.

Practicing daily gratitude can help improve your emotional ... Force yourself to notice them. Compile a list of affirmations ...

This week, we’re chatting with neuropsychologist Dr Rachel Taylor about why you should swap your daily gratitude list for one of self-appreciation. Hey, Rachel! If you could recommend One Good ...

In her book, she shares how practicing gratitude daily is the key to peace. Filled with easy tips, journal prompts and ...

I’m putting an ongoing gratitude list on the refrigerator to add to my daily gratitude list since expressing thanks is how we create gratitude. By expressing thanks often when the going gets ...

I encourage you to start a daily gratitude journal ... Then, at the end of each day going forward, make a list for that day. Who knows—you might even find yourself grateful for that traffic ...

Understanding how your work contributes to a larger mission will help you incorporate your purpose into your daily actions. Expressing gratitude for the opportunity to make a difference will ...