It's also a daily practice that she swears by for herself. "One of the best things I've done is make a habit of starting my ...

Here’s how a gratitude journal typically works: Daily or Regular Entries: Many people choose to make daily entries in their ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means “thankful” or “pleasing.” If we make an effort to see the good in our lives, ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice ... from one of the most influential women of our time. Gratitude is the ...