Instead of an app or gadget that claims to jump-start your productivity, consider investing in a good paper planner. There is plenty of research that shows how actually writing down your to-do ...

If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...

Fitness coach Lizzy High, known as lizbitesback on Instagram, boasts a huge following online and has shared her top tips to help people lose weight without going to extremes ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A fitness and nutrition coach has shared the seven things you should do every day in order to live a healthier life - and ...

A fitness and nutrition coach has shared seven healthy habits we should all add to our daily routine, as she claims that ...

Apple Fitness Plus keeps classes approachable and easy to fit into your daily life. However ... and the app will create a Custom Plan for you to follow. Custom plans are a major improvement ...

"Because we think that God has another plan for him ... entering the afterlife with his signature look. During the late fitness guru's celebration of life at St. Louis Cathedral in New Orleans ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

Heritage Park in Homer Glen would offer a vibrant park space inviting people to explore and offering a little something for ...

After years of anticipating a housing development in the Westerly Parkway Plaza, plans for it have been submitted to the State College borough.

The UK’s National Health Service is going to attempt to be a whole lot smarter, with the aid of some of the best smartwatches ...