Many of us take a daily supplement of vitamins and minerals ... of certain foods (such as citrus fruits, which contain vitamin C, and whole grain rice, which contains vitamin B 1) to the diet.
18, 2024 — A randomized, phase 2 clinical trial shows that adding high-dose, intravenous (IV) vitamin C to chemotherapy doubles ... researchers have found that taking a daily supplement ...
While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin C might speed up the recovery process slightly in some people. “So if you ...