Short for "ketogenic," the keto diet is an extremely low-carbohydrate eating plan that sends the body ... one-day-off pattern. Dr. Axe is a big proponent of the keto diet and sells keto-related ...
Dr. Axe generally recommended keto cycling as a way you could continue the ketogenic ... for meal plan and weight management guidance. It can be hard to follow a keto diet because you are allowed ...
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