Ence, who has competed in the CrossFit Games and played ... It's a myth that lifting weights will inherently add bulk to women - or people of any gender, for that matter. Getting bodybuilder ...

But for the 60% of members who are women, CrossFit is ... that the combination of Olympic weight lifting and high-intensity exercise can cause injury. But CrossFit devotees argue that you ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Maybe not even me, but the weights some girls can lift — and a lot of girls ... Despite being the third British woman to qualify for the CrossFit Games in the individual-elite category, Cringle ...

In addition to classic weight lifting, Cringle has been using ... Despite being the third British woman to ever qualify for the CrossFit Games in the individual elite category, Cringle struggles ...

The Berkley, Michigan, native first took up weightlifting as a teenager through CrossFit training after spending 11 years as a gymnast. In 2019, she became the youngest American to win a world ...