Now retired from competitive CrossFit, her PowerAbs and other workout ... Pearce said one of her all-time favorite ab exercises is a hanging leg raise, with added weight. Start by positioning ...

CrossFit is a highly popular discipline globally ... Sit-ups These exercises are notable for being ab workouts that require a ...

He’s one of the biggest names in the CrossFit world and knows a thing ... with weights Forget Russian twists — 5 standing ab exercises that sculpt your core with one kettlebell Forget push ...