Baked sweet potato fries covered in oil on ... with a paper towel before they go in the oven — the surface needs to be dry in order to get brown and crispy due to the maillard reaction process ...
Using lean fillet steak helps keep the calories down and serving it with baked onion rings, salad and sweet potato fries ... For the fries, preheat the oven to 220C/200C Fan/Gas 7.