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Runner’s World on MSN
14 天
Build Your Running Base With This 8-Week Training Plan
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...
McKnight's Senior Living
11 天
Arts-based training program promotes staff empathy, overall resident well-being
A New Mexico assisted living and memory care community has launched a pilot program using arts-based training to build ...
McKnight's Long-Term Care News
7 天
State association tackles administrator shortage with new training program
A new training program is aimed at creating the next generation of nursing home leaders with role-specific content.
12 天
on MSN
Myler Makes It: Workout training plan
The plan started with a warmup, then we focused on squats, back, chest, biceps, triceps, and more. The best part? Erica designed exercises that can be done at home with minimal equipment. So, if the ...
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