Seducing claims such as 'natural' and 'low fat' lead many of us to overestimate how healthy a food is. It can also discourage us from reading the nutritional details on the back label. Organic ...

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

It’s easy to think that you’re buying healthy treats for your little ones, when there are countless hidden health dangers in the small print. Here are some common ... and mean they’re too full for ...

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

Labels on packaging include lots of helpful information about what foods and drinks contain. This information can help us to decide if we want to buy or consume the product. Food labels can also ...

With that in mind, here's what you need to know before selling food from your home. Many states have what are called cottage food ... entrepreneurs design and print labels. With any label company ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Rosa Cayso Phocco says the warning labels have made her change her habits and leave the biscuits behind Faced with what experts described as a "health time-bomb", Chile in 2016 introduced food ...

When it comes to snacking, finding a treat that’s both satisfying and nutritious can feel like hitting the jackpot. Co ...