Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Place the nixtamalized corn flour in a large mixing bowl ... so you can work with the dough as soon as it is done. To make tortillas, separate the dough into 30g/1oz portions and roll them ...

The trouble with trans fat Trans fat is a type of unsaturated fat that has no known health benefits, according to the World Health Organization (WHO). It exists in two forms—natural and artificial ...

The FDA considers the 2000-calorie diet “a general guide for nutrition advice.” It's also the reference point on the US Nutrition Facts Label to assess the daily value percentages of nutrients such as ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

A memela is a flat corn tortilla (made from masa dough), deep fried, and topped with various ingredients, like sauces, meats, and fresh cheese. Every time we ate there, the tortillas sent me to ...

HI Now correspondent Natalie Duran is joined by Chief Election Officer Scott Nago as he shares what’s new this election year and tips to voters.

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

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Season with salt to taste. To serve, set out a stack of warm tortillas along with cooked beef, yogurt-feta mixture and salsa. Allow guests to build their own tacos.