Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

ALBAWABA Corn is a popular and nutritious grain enjoyed in many forms, from fresh corn on the cob to processed products like ...

Michelle Keogh’s “Dehydrating at Home” is your guide to learning the benefits and the recipes to create the best dehydrated and nutritional foods in your kitchen. To prepare the corn chips ...

If you don't look closely at the nutrition label on some of your favourite snacks from the grocery store, you could be ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Almost everything in the nutritional label doubled,” she says. The label includes some other new details, as well: the corn ...

High-fructose corn syrup (HFCS) is a liquid sweetener made from processed cornstarch that manufacturers use in a wide range of sodas and processed foods. Processed food and drink companies use ...

It's the 21st century and "junk food" has ... high-fructose corn syrup and white flour or milled corn. Popular snack foods are usually commercially prepared and packaged, like chips, cheese ...

Place the nixtamalized corn flour in a large mixing bowl ... You can use large plastic food bags to make the plastic sheets used for pressing the tortilla. Simply cut one open at the seams ...