Are you doing L-sits, single leg raises and other such popular core and ab strengthening exercises because they are all a fad or come highly recommended on various social media platforms? You might be ...
To learn more, I checked in with LA-based celebrity trainer Danny Saltos to share his top tips and go-to moves for the best core workout. Danny Saltos is a NASM-certified personal trainer and ...
Danny Saltos is a NASM-certified personal trainer and health coach, specializing in strength training and cardio. With 18 years of experience, Saltos has been training clients since 2006, both in ...