Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...
On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...
Anxiety dreams generally don’t mean anything deeper than you’re dealing with some stress, but they’re still no fun. Try looking at them from a different perspective. They can actually have ...
As Hurricane Milton approached landfall Wednesday evening, Florida Gov. Ron DeSantis hosted a press conference about the state’s response to the storm. =The disaster relief team at First Baptist ...
A mix of hangover and anxiety gives you hangxiety, often characterised by feelings of heightened anxiety or unease that some people experience after consuming alcohol. It can occur during or after ...
Find ways to cope with your eco-anxiety and channel it into action for the planet. Every day we are faced with the harsh reality of our changing world through reports of the latest scientific data and ...
Students have recorded dozens of episodes for Coping 101, tackling issues of depression, anxiety, self-harm, bullying and homelessness. "I do feel drained after, I'll say pretty much every single ...
dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...
It was very hard on me. Since he passed, I have been lost, depressed and have a lot of anxiety. I don’t have much of a support system because my family members have all passed away. I stay at ...