Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

For many, anxiety can get worse at night when there ... But either way, she explains, there are coping strategies and resources available that can help. As for me, even though I’ve committed ...

Workplace stress is common. In fact ... can help with processing negative emotions and developing healthier coping skills. Businesses can consider using employee assistance programs to provide ...

13abc's Christina Williams discusses the hurricane relief response with TFRD Assistant Chief John Kaminski as Ohio Task Force 1 is deployed ahead of Hurricane Milton's landfall.

A Missouri man was behind bars Wednesday morning in the Shawnee County Jail following his arrest this week in connection with methamphetamine possession and racing a vehicle following a traffic ...

Climate change and the state of nature is taking its toll on the mental health of people around the world. Find ways to cope with your eco-anxiety and channel it into action for the planet. Every day ...

But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...

Students have recorded dozens of episodes for Coping 101, tackling issues of depression, anxiety, self-harm, bullying and homelessness. "I do feel drained after, I'll say pretty much every single ...