In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Along with that, one should also develop coping mechanisms ... against the triggers of PTSD. It is important that you ...

When a woman in Taupo, New Zealand, wrote about the love and support of her husband during her night terrors and dark days of Post Traumatic Stress Disorder (PTSD), she didn't expect the huge ...

The holidays can be especially stressful for those with Posttraumatic Stress Disorder (PTSD). Both those with and without PTSD can cope with holiday stress by following few tips. Talk with your ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

While it is important to be informed, it is also important to take breaks from the news and practice positive coping strategies that will empower you to move forward. Be judicious and intentional with ...