Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Discover how the tragic reality of patient suicide deeply impacts mental health professionals. Explore the emotional fallout, ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

We all have stress. I picture an empty room where challenges keep coming at me from straight in front of me, the top left ...

Therapy, particularly cognitive behavioural therapy, can help people identify and challenge negative thought patterns and develop coping mechanisms to manage anxiety. During therapy, the focus can be ...

A survey by PapersOwl reveals that 62% of Gen Z struggle to prioritize mental health over achievements.Bulgaria - October 10, ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

Astrology reveals how different zodiac signs handle stress and anxiety. Taurus, Virgo, Libra, Capricorn, Pisces, and ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

Little Mix star Jade Thirlwall's boyfriend Jordan Stephens has opened up about his experience with drugs and getting sober ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...