It's important to remember that the election outcome will not change everything. You still have control. When anxiety and ...

Pathological demand avoidance (PDA), linked to autism, causes anxiety-driven avoidance of tasks. Discover how reducing ...

Overthinking can severely impact productivity, leading to sleepless nights filled with rumination. Here are two ways to ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

The bill’s main sponsor, Rep. Elizabeth Fiedler (D.-Philadelphia), said she was inspired to tackle the issue after reporting ...

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

It can be challenging to break away from social media during this election season, in part because social media is designed ...

The emotional strain of dealing with two major hurricanes and an unprecedented number of tornadoes in only a few weeks has ...

Alia revealed that she faces anxiety frequently and often imagines the worst-case scenarios in various situations. During the ...

Research could help scientists understand long-term effects of Covid-19 as well as conditions such as MS and dementia ...