Here is a question from a Navy recruit who is working on his combat swimmer stroke (CSS) to prepare for Navy Dive School: Stew, I am struggling to get across the pool in as few strokes as possible ...

Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

A former Commonwealth Games swimmer has revealed he has been left with a French accent after suffering a stroke while ...