Cognitive behavioral therapy is an evidence-based practice that is proven to be effective for improving symptoms in a range of health conditions.

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk—and could be implemented as a cost effective public ...

A research team has published a randomized clinical trial demonstrating for the first time that a multidisciplinary approach ...

A new intervention improves sleep and reduces the burden on healthcare providers who treat patients with insomnia.

At the moment, there are many AI-powered mental health apps that are based on one particular psychological theory—usually, it is CBT (cognitive behavioral therapy). They allow users to ...

This treatment is a form of talk therapy known as cognitive behavioral therapy, or CBT. This widely accepted therapy has helped patients manage mental and physical health conditions for more than ...

About The Study: This randomized clinical trial of an in-home, voice-activated cognitive behavioral therapy for insomnia program among breast cancer survivors found that the intervention improved ...

Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and ... Fear of Childbirth Is ...

whether it's a pharmacological therapy or non-invasive brain stimulation, or something as simple as cognitive behavioral therapy," said Andriy Yabluchanskiy, Ph.D., OU College of Medicine ...

Our new Manhattan Institute brief takes a hard look at one oft-touted intervention: cognitive behavioral therapy, or CBT. CBT is a way of teaching individuals to ... while those empirically proven to ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...