Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

MONDAY, Dec. 2, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT ... certainty evidence showed that intermittent aerobic exercise three to five times weekly for four to six weeks ...

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents.

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...