Coconut milk is a little bit higher ... They're mostly not fortified with other nutrients like potassium. Soy milk, actually, is a good source of potassium, but some of the others are not.
Coconut milk, a creamy and nutritious dairy alternative, offers numerous health benefits during winter. Its lauric acid content combats harmful pathogens, while antioxidants and essential ...
Supermarkets and health food shops are awash with milk alternatives ... plant-based drinks compare when it comes to flavour, nutrition and their impact on the environment? That can be a tricky ...