Our sleep needs change over the course of our lifetimes—from 17 hours a day as a newborn, to up to 12 hours as a schoolkid, ...

People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Sleep apnea is a sleep disorder that affects how you breathe at night.

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

As we age, we may experience changes in our sleep habits, including taking longer to fall asleep initially, staying awake at ...

What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ...

The answer is not yet known. Researchers continue to study how sleep might affect cancer risk. Some studies suggest that the risk of cancer may increase when there are chronic sleep problems. This ...

paving the way for more personalized treatments for patients suffering from chronic pain and other disorders." Doug Weber, Ph.D. a Brain Computer Interface expert and Professor of Neuroscience at ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...