When cravings strike, popcorn is a good substitute for salty chips. Sprinkle herbs or nutritional yeast over it for flavor without salt. Another low-sodium snack idea is ranch-seasoned popcorn.

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

According to the US Department of Agriculture, processed foods are raw agricultural commodities altered from their original ...