If we had to describe the common qualities of the best high protein foods, we'd probably say versatile ... or even if you just want to hold on to the muscle you have while you drop fat, 2.2g of ...
Each serving provides 640 kcal, 40g protein, 83g carbohydrates (of which ... of the oil in a heavy-bottomed frying pan. Add the chicken breasts and fry over a medium–high heat until just golden ...
Chicken is inexpensive, easy to love, and can be made in seemingly endless ways, which is why it's a go-to protein for busy weeknight dinners. The best part about these chicken dinners is that ...