If we had to describe the common qualities of the best high protein foods, we'd probably say versatile ... or even if you just want to hold on to the muscle you have while you drop fat, 2.2g of ...
'That said, chicken is never safe to eat raw. Raw chicken from any source can cause severe food poisoning from salmonella which can go on to cause debilitating post-infectious irritable bowel syndrome ...
Chicken is inexpensive, easy to love, and can be made in seemingly endless ways, which is why it's a go-to protein for busy weeknight dinners. The best part about these chicken dinners is that ...