Many types of cheese are high in fat and calories, which may hinder your weight loss efforts. Fortunately, the solution is as simple as finding some low-fat cheeses you enjoy. Low-fat cheese is a ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

AFTER gorging on turkey and pigs in blankets, now is the time to bring out the cheeseboard. However, even a small cube can add hundreds of calories to your festive total. Dietitian Emma Shafqat ...

Dairy Management has relentlessly marketed cheese and pushed back against the agriculture department’s suggestion that people eat only low-fat or fat-free varieties. In a July letter to the ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Cheese, glorious cheese! All over the world, the funky, smelly, delicious dairy product is beloved in all its numerous forms and shapes - and Britain is one of the top 10 cheese-loving countries in ...

Whereas low-fat milk also known as skimmed milk or fat ... dairy products that are naturally lower in lactose, such as hard cheeses and yoghurt. You can also look for lactose-free or lactose ...

Can cats have cheese?Your pet's dietary restrictions, explained. Stick to low-fat cheeses, such as mozzarella and cottage cheese, if you plan to treat your pup. Cheeses that are high in fat can ...