Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.

It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...

Because high cholesterol means that plaque is more prone ... foods like biscuits and white bread High-fat dairy products like cheese, milk, and yogurt Baked goods like cakes, cookies, brownies ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Two popular breakfasts could hold the key to lowering your cholesterol levels, according to experts. Having high cholesterol is a major issue in the UK, with around two in five adults thought to ...

The health implications of high cholesterol can be serious ... like processed meats, cheese, butter and cakes to lower cholesterol, and the NHS recommends increasing intake of fruits and ...