Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.

It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Two popular breakfasts could hold the key to lowering your cholesterol levels, according to experts. Having high cholesterol is a major issue in the UK, with around two in five adults thought to ...

But it also comes from the food we eat -- like eggs, fatty meats, and cheese ... to monitor your cholesterol levels regularly -- so you can help keep your HDL high and your LDL low!

High cholesterol, a silent threat ... it can also be found in animal-based foods like egg yolks, meat, and cheese. There are two main types of cholesterol: LDL or low-density lipoprotein, often ...