Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Toxic relationships don’t just harm your emotions—they can fundamentally alter the way your brain works, warns occupational ...

I am available to provide life coaching. I am certified in Neurolinguistic Programming. If you need a mental health evaluation, psychological evaluation, or immigration evaluation, I specialize in ...

Early this year, the California Department of Health Care Access and Information introduced the new Certified Wellness Coach program, aimed at improving the state’s inadequate capacity to support ...

Pensive is the virtual mental-health coach who’s with you whenever your phone is, so you are never more than a click away from a quick session when you need it. (Also, no co-pays.) A 7-day free ...