Toxic relationships don’t just harm your emotions—they can fundamentally alter the way your brain works, warns occupational ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

Early this year, the California Department of Health Care Access and Information introduced the new Certified Wellness Coach program, aimed at improving the state’s inadequate capacity to support ...