cognitive behavioral therapy, or CBT. Start the day smarter. Get all the news you need in your inbox each morning. CBT is a form of therapy that was developed by renowned psychiatrist Aaron Beck in ...

Cognitive behavioral therapy is an evidence-based practice that is proven to be effective for improving symptoms in a range of health conditions.

In this randomized clinical trial, adults with an alcohol use disorder (AUD) receiving either treatment as usual (TAU), ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

This digital CBT program offered with minimal clinical monitoring was proven in the study to not only increase abstinence from alcohol but also boost the frequency with which participants employed ...

The postpartum period is a crucial time in any mother's life, but carries an increased risk for postnatal depression.1 Postnatal depression is globally prevalent (17·22% [95% CI 16·00–18·51]), and can ...

Different talking therapies suit different people, but they all involve talking to a therapist to try and resolve or improve ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by psychology researchers has shown.

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...

26 reveals that a digital cognitive behavioral program was more effective than clinician-delivered cognitive behavioral therapy (CBT) in increasing alcohol abstinence in patients over an 8-month ...