Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to ...

Feeling listened to and understood, Kate felt open to exploring her struggles and threw herself into practising a variety of ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Some activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This article outlines 22 brain exercises that may help boost ...

Just a few minutes of exercise can have a powerful effect on your brain function, and those benefits to your memory and ...